5 HEALING STEPS

1 don’t stuff, stuff

2 freak out? surely not!

3 heart cures

4 lord I agree with you, now show me what it is that I agree with

5 oops, shyness and trying to avoid messing up!

6 rejoice in the struggle–reprogram my sinful urge to godly desire

7 the process of positive change

8 rewiring the brain

9 smile smile smile

10 stress management God’s way

11 learning steps

12 “Adam’s apple”

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